Food Chart
Day | Breakfast | Lunch | Dinner |
---|---|---|---|
Monday | Idli, sambar, chutney | Rice, Sambar, Rasam and Fry | Chapati, potato Masala |
Tuesday | Pongal, sambar, chutney | Rice, spinach, sambar, rasam, buttermilk and frying | Pongal Chutney and Pickle |
Wenesday | Flour nutrient porridge and tuvaiyal | Rice, Alkali broth, Vegitables mixture, broth, fries, buttermilk and pickles | Wheat dosa, chutney |
Thursday | Wheat semolina uppuma, sambar and chutney | Rice, alkali broth, fry, appalam and buttermilk | Idli, sambar & chutney |
Friday | Semolina kichadi, sambar and chutney | Sambar rice, sugar pongal, currant and frying | Ragi Dosa & Chutney |
Saturday | Rice Disease Salt, Sambar & Chutney | Tamarind rice, curd rice, fry, pickle & currant | Idli, sambar & chutney |
Sunday | Wheat Dosa & Sambara | Vegetable rice , Curd rice and fry | Wheat kichadi & chutney |